The Healing Narratives of Suicide Grief

In this compelling episode, we delve into the journey of Helen, an ambassador for the Zero Suicide Alliance. Helen shares her poignant story of losing her brother David to suicide in 1981 and reflects on the 44-year journey of healing and advocacy for suicide prevention. Through her experiences, Helen emphasizes the importance of open conversations about mental health and the transformative power of writing in processing grief. Join us as we explore the significant impact of family, the challenges of confronting societal taboos, and the ways in which Helen has worked to help others through her writing and speaking engagements. This episode offers a heartfelt perspective on resilience, growth, and the enduring human spirit.
Listen and watch with care and know there are people out there that can help and support you. 
Within the UK: 
Samaritans - Free on 116 123 
Suicide&Co - Free on 0800 054 8400 Mon-Friday 9am-9pm 
Within the US: 
Suicide Hotline: Free on 1-800-273-8255 or text 742741 
Find Dr Sue:
Instagram
Facebook
Linked In
More resources after a suicide loss:
www.suicidegriefsupport.com
EMDR Suicide Grief Retreat April 2026
Coaching Programme for those still Parenting after suicide loss
From this episode:
Find Helen Garlick
Speak Their Name Quilt Builders
Baton of Hope
Zero Suicide Alliance
The Jordan Legacy

In this deeply moving episode, Caroline shares her poignant journey of loss, grief, and healing following the suicide of her husband. Five years on, Caroline sits down with us to recount how she transformed her life from one of heartbreak to a story of hope and resilience.
Caroline opens up about the challenges she faced, from tackling the hardest conversations with her children to finding strength in unexpected places. She discusses the pivotal moments that helped her navigate the toughest days, only to emerge stronger than before, and how honesty with her children helped forge a closer, more understanding family unit.
Her story illustrates the importance of patience, community, and finding solace in simple pleasures and symbols - like the persistent blackbird that became a beacon of hope and healing. Caroline's experience exemplifies that while the path of recovery can be long and arduous, the possibility of finding light and purpose after tragedy is always within reach.
Listen and watch with care and know there are people out there that can help and support you. 
Within the UK: 
Samaritans - Free on 116 123 
Suicide&Co - Free on 0800 054 8400 Mon-Friday 9am-9pm 
Within the US: 
Suicide Hotline: Free on 1-800-273-8255 or text 742741 
Find Dr Sue:
Instagram
Facebook
Linked In
More resources after a suicide loss:
www.suicidegriefsupport.com
EMDR Suicide Grief Retreat April 2026
Coaching Programme for those still Parenting after suicide loss
From this episode:
Daddy Blackbird - The Book
www.daddyblackbird.com
LinkedIn: Caroline on Linked In
Bluesky: Caroline on BlueSky
Substack: Caroline on Substack
 Caroline's Daughters Sharing on Sky TV
And here’s her daughter's animation on how suicide has affected her and why suicide isn't something to joke about: You Tube
Winstons Wish Resource - Beyond the Rough Rock

Join us in a heartfelt conversation with AnneMoss, a dynamic speaker and author, who shares her profound journey of loss, grief, and resilience after losing her son to suicide. In this episode, Anne Moss opens up about her personal struggles, the subtle signs of suicide, and her journey towards post-traumatic growth. Her candid reflections on parenting, mental health awareness, and the healing process offer invaluable insights and support for those grappling with similar experiences.
AnneMoss emphasizes the importance of feeling emotions and encourages listeners to lean into their feelings as a path to healing. She shares practical coping mechanisms, including writing and connecting with supportive communities, while offering hope and actionable steps for those touched by suicide and mental health challenges. Tune in to discover how Anne Moss transforms her grief into purpose, advocating for suicide awareness and the power of community support.
Listen and watch with care and know there are people out there that can help and support you. 
Within the UK: 
Samaritans - Free on 116 123 
Suicide&Co - Free on 0800 054 8400 Mon-Friday 9am-9pm 
Within the US: 
Suicide Hotline: Free on 1-800-273-8255 or text 742741 
Find Dr Sue:
Instagram
Facebook
Linked In
More resources after a suicide loss:
www.suicidegriefsupport.com
EMDR Suicide Grief Retreat April 2026
Coaching Programme for those still Parenting after suicide loss
From this episode:
AnneMoss - Mental Health Awareness Education
Resources from AnneMoss
AnneMoss's Guide on Post-Traumatic Growth
AnneMoss's Blog
AnneMoss on Instagram
AnneMoss on LinkedIn

Join us as Jenny Berry (writer, poet & speaker), shares her heartfelt story of losing her uncle to suicide and how she uses storytelling as a powerful tool for healing. A published writer and poet, Jenny facilitates writing workshops in diverse settings, including prisons, to help others process emotions and find relief through humor and creativity.
In this episode, we delve into the impact of mental health on families and discuss the importance of sharing our stories to overcome the stigma surrounding suicide and mental illness. Discover how Jenny's own experiences have informed her work in mental health, and how embracing writing and humour has helped her navigate grief and assist others in their healing journeys. Whether you're dealing with loss or seeking new tools for emotional wellbeing, this episode offers insights and inspiration to process pain and craft narratives of hope and resilience.
Listen and watch with care and know there are people out there that can help and support you. 
Within the UK: 
Samaritans - Free on 116 123 
Suicide&Co - Free on 0800 054 8400 Mon-Friday 9am-9pm 
Within the US: 
Suicide Hotline: Free on 1-800-273-8255 or text 742741 
Find Dr Sue:
Instagram
Facebook
Linked In
More resources for women after a suicide loss:
www.suicidegriefsupport.com
EMDR Suicide Grief Retreat April 2026
From this episode:
www.jennyberry.co.uk
Instagram
Linked In

Join me, a psychologist and EMDR trauma therapist, as I lead you through Season 2 of 'Suicide Grief,' a heartfelt podcast aimed at sharing stories of hope, love, and resilience among those touched by suicide. This episode delves into my personal journey through anticipatory grief, stemming from the ongoing struggle of supporting my son, who has battled suicidal tendencies since the age of 11. I share my own healing processes, including the transformative power of sound therapy and self-discovery during a three-month trip to Bali.
This podcast offers an empathetic space for individuals navigating the roller coaster of emotions tied to suicide grief, whether anticipated or experienced. Through my story, I hope to demonstrate the importance of self-care, community support, and finding personal healing pathways through life's toughest challenges. Listen in to find comfort, shared understanding, and the reassurance that, despite the darkness, there is always hope.
Most importantly, listen and watch with care and know there are people out there that can help and support you. 
Within the UK: 
Samaritans - Free on 116 123 
Suicide&Co - Free on 0800 054 8400 Mon-Friday 9aam-9pm 
Within the US: 
Suicide Hotline: Free on 1-800-273-8255 or text 742741 
Find Dr Sue:
https://www.instagram.com/suicide.grief.support/
 
Facebook
Linked In
For more resources: www.suicidegriefsupport.com
EMDR Suicide Grief Retreat April 2026
For your own support if you are caring for a struggling teenager:
PMH | Support for parents facing childhood mental health issues

Kellie lost her son, Chris, to suicide 2 years ago. Kellie had adopted Chris when he was 3 years old and at 22 years of age, he took his own life after struggles with addiction.
Kellie’s story has many layers and her honesty and bravery come forward in her words.
Hear how:
Kellie and her husband had very different grief reactions.
the couple divided but then came back together again by establishing new boundaries.
they created a platform for helping others which gave them both hope for the future.
Kellie felt that her family foundations were “falling apart” and had to be rebuilt.
Kellie is continuing her bonds with Chris by publishing a book, Mount Hope, which she calls a “love letter for the LGBTQI community.”
Kellie felt she was ripped apart and had to hit the depths in order to rebuild who she was.
Kellie won $75,000 not long after Chris died and how that impacted her journey.
faith was a vital part of her healing.
Mount Hope is available on Amazon and is a book about faith, sexuality and in the final chapter, Chris shows readers that suicide is not a sin in the religious context.
Please listen with care and know there are people out there that can help and support you. 
Within the UK: 
Samaritans - Free on 116 123 
Suicide&Co - Free on 0800 054 8400 Mon-Friday 9aam-9pm 
Within the US: 
Suicide Hotline: Free on 1-800-273-8255 or text 742741 
Find Dr Sue:
Instagram
Facebook
Linked In
For more resources: www.suicidegriefsupport.com
For EMDR Grief Retreats - www.EMDRGriefRetreat.com
 
Links you need from this episode:
https://www.facebook.com/kellie.woolf
https://www.instagram.com/kelliewoolf/
https://twitter.com/KellieKWoolf
https://kelliewoolf.com
Mount Hope eBook : Woolf, Kellie: Amazon.co.uk: Kindle Store

Mary lost her partner, Phil, to suicide 3½ years before recording this podcast. Mary has been a therapist for 30 years but had no idea how significant the loss would be until it happened to her.
“Life has changed forever. I am changed forever.”
We discuss the:
statistics around suicide loss.
absence of significant memorial sites - or silence that surrounds them.
use of creativity in healing.
shift in Mary’s career – from therapist to art student.
history of suicide and how it is being played out in society today.
silence and stigma that surrounds suicide.
open inquest proceedings in the UK and how it affected Mary.
lack of pro-active support Mary received.
importance of community.
physical effects of suicide loss.
Mary would like to hear from you about how you have memorialised your loss or how you feel about the memorialisation of suicide loss in particular. If you feel as passionate about it as Mary does, please email Sue at sueeganpsychology@gmail.com and messages will be passed to Mary.
Please listen with care and know there are people out there that can help and support you. 
Within the UK: 
Samaritans - Free on 116 123 
Suicide&Co - Free on 0800 054 8400 Mon-Friday 9aam-9pm 
Within the US: 
Suicide Hotline: Free on 1-800-273-8255 or text 742741 
Find Dr Sue:
Instagram
Facebook
Linked In
For more resources: www.suicidegriefsupport.com
For EMDR Grief Retreats - www.EMDRGriefRetreat.com

In episode 30, Sara shared how it was losing her son, Billy, to suicide almost 3 years ago. This episode is Keelie’s story - Keelie is Billy’s sister.
Keelie shares what it was like from the perspective of being his older ‘protective’ sister and how difficult it was coping with Billy’s mental health difficulties.
We discuss how:
hard it was grieving with very young children.
Keelie was inspired to start a running group, which helped her find herself and cope with the loss.
all-consuming Billy’s illness was for the whole family.
Keelie’s family made the decision to live a life worth living.
resilient she has become.
it has affected every area of her life.
Please listen with care and know there are people out there that can help and support you. 
Within the UK: 
Samaritans - Free on 116 123 
Suicide&Co - Free on 0800 054 8400 Mon-Friday 9aam-9pm 
Within the US: 
Suicide Hotline: Free on 1-800-273-8255 or text 742741 
Find Dr Sue:
Instagram
Facebook
Linked In
For more resources: www.suicidegriefsupport.com
For EMDR Grief Retreats - www.EMDRGriefRetreat.com
 
The links you need from this episode:
Keelie| Running 🏃🏼‍♀️ (@running.swimming.bubbles) • Instagram photos and videos
Run4Rene | A mental health community that runs.
Get running with Couch to 5K - NHS (www.nhs.uk)